{"id":23007,"date":"2023-12-20T21:14:48","date_gmt":"2023-12-20T20:14:48","guid":{"rendered":"https:\/\/vestionline.com\/?p=23007"},"modified":"2023-12-20T21:14:48","modified_gmt":"2023-12-20T20:14:48","slug":"pulmolog-savetuje","status":"publish","type":"post","link":"http:\/\/vestionline.com\/pulmolog-savetuje\/","title":{"rendered":"Pulmolog savetuje"},"content":{"rendered":"<div class=\"main-head\">\n<h1 class=\"entry-title\" data-attribute-id=\"single-post-title\">Pulmolog: \u0160ta mo\u017eemo da uradimo kad je vazduh ovako zaga\u0111en<\/h1>\n<div class=\"meta\">\n<div class=\"meta-wrapper\"><span class=\"cat-name\"><a class=\"cat-name__link\" href=\"https:\/\/n1info.rs\/magazin\/zdravlje\/\" data-attribute-id=\"cat-name-link\">ZDRAVLJE\u00a0<\/a><\/span><span class=\"post-author\" data-attribute-id=\"post-author\"><a class=\"fn\" target=\"_blank\" rel=\"author noopener\"><b>Autor:\u00a0<\/b>nova.rs<\/a>\u00a0<\/span><span class=\"post-time\" data-attribute-id=\"post-time\">20. dec 202309:53<\/span>\u00a0<span class=\"post-comments-no\" data-attribute-id=\"meta-total-comments\">0 komentara<\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"post-11963787\" class=\"post-11963787 post type-post status-publish format-standard hentry category-zdravlje tag-beograd tag-pulmolog tag-vazduh tag-zagadjenje\">\n<div class=\"entry-content\">\n<div class=\"uc-social-bar-wrapper\">\n<div class=\"uc-social-bar\">\n<div class=\"uc-social-bar-icons\">\n<div class=\"uc-icon-wrap\"><\/div>\n<div class=\"uc-icon-wrap\"><\/div>\n<div class=\"uc-icon-wrap\"><\/div>\n<div class=\"uc-icon-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"feature-media image\"><img loading=\"lazy\" class=\"attachment-featured-single size-featured-single\" src=\"https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-750x497.jpg\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-750x497.jpg 750w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-300x199.jpg 300w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-1024x678.jpg 1024w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-768x509.jpg 768w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-1536x1017.jpg 1536w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-2048x1357.jpg 2048w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-175x117.jpg 175w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-220x147.jpg 220w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-330x220.jpg 330w, https:\/\/n1info.rs\/wp-content\/uploads\/2023\/08\/09\/1691582286-shutterstock_1040255047-900x596.jpg 900w\" alt=\"\" width=\"750\" height=\"497\" data-attribute-id=\"featured-zone-image\" \/>Shutterstock\/aappp<\/div>\n<p><strong data-attribute-id=\"emphasized-text\">Ekstremno zaga\u0111enje vazduha ve\u0107 je postalo hroni\u010dni problem Srbije, i ponovo je Beograd u top 10 najzaga\u0111enijih gradova na svetu.<\/strong><\/p>\n<div class=\"article-banner\">\n<div id=\"div-gpt-ad-1620632716371-0\" class=\" div-gpt-ad-1620632716371-0-loaded div-gpt-ad-1620632716371-0-loaded\">\n<div id=\"\/21876124292\/N1-SRB\/n1-srb-inText\" data-google-query-id=\"CI2Yys_pnoMDFeu2_Qcd2yUCiw\">\n<div id=\"google_ads_iframe_\/21876124292\/N1-SRB\/n1-srb-inText_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Najstra\u0161nije je \u0161to kad se upali \u201ecrveno\u201c (a nije retkost ni \u201eljubi\u010dasto\u201c) upozorenje \u2013 ne mo\u017eete ba\u0161 mnogo da uradite da se za\u0161titite. Pulmolo\u0161kinja dr Sne\u017eana Rsovac je za\u00a0<a href=\"https:\/\/nova.rs\/magazin\/zdravlje\/pitali-smo-doktorku-sta-mozemo-da-uradimo-kad-je-vazduh-ovako-zagadjen\/\" target=\"_blank\" rel=\"noopener\">Novu<\/a>\u00a0dala neke smernice kako se pona\u0161ati u ovim uslovima.<\/p>\n<h3><strong>Izbegavati \u0161etnju u vreme najve\u0107eg\u00a0<a href=\"https:\/\/n1info.rs\/tag\/zagadjenje-vazduha\/\" target=\"_blank\" rel=\"noopener\">zaga\u0111enja<\/a><\/strong><\/h3>\n<p>\u201ePoznato je da je najve\u0107a koncentracija \u0161tetnih \u010destica u vazuhu u ranim jutarnjim satima i uve\u010de. Zato gledajte da \u0161etnju i bilo kakve aktivnosti napolju u to vreme izbegavate\u201c, savetovala je dr Sne\u017eana Rsovac.<\/p>\n<section class=\"uc-block-post-grid in-post-related-news\" data-attribute-id=\"related-news\">\n<div class=\"uc-post-grid-block-header\">\n<h2 class=\"uc-post-grid-section-title\" data-attribute-id=\"related-news-section-title\"><\/h2>\n<\/div>\n<div class=\"uc-post-grid-items is-list\">\n<article id=\"post-11960905\" class=\"uc-post-grid-item post-11960905 post type-post status-publish format-standard hentry category-vesti tag-beograd tag-zagadjenost-vazduha\" title=\"Beograd u deset najzaga\u0111enijih gradova na svetu\" data-attribute-id=\"related-news-post-11960905\">\n<div class=\"uc-block-post-grid-image\"><a href=\"https:\/\/n1info.rs\/vesti\/beograd-u-deset-najzagadjenijih-gradova-na-svetu\/\"><img loading=\"lazy\" class=\"attachment-featured-block-small size-featured-block-small\" src=\"https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-175x117.jpeg\" sizes=\"(max-width: 175px) 100vw, 175px\" srcset=\"https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-175x117.jpeg 175w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-300x200.jpeg 300w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-630x420.jpeg 630w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-470x314.jpeg 470w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-260x174.jpeg 260w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-355x237.jpeg 355w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-725x485.jpeg 725w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-341x227.jpeg 341w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-728x486.jpeg 728w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-125x84.jpeg 125w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-171x114.jpeg 171w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-357x238.jpeg 357w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/01\/zagadenje-vazduha-300075-255x170.jpeg 255w\" alt=\"\" width=\"175\" height=\"117\" data-attribute-id=\"related-news-post-image-11960905\" \/><\/a><\/div>\n<div class=\"uc-block-post-grid-text\">\n<header class=\"uc-block-post-grid-header\">\n<h3 class=\"uc-block-post-grid-title\"><a class=\"uc-block-post-grid-title-link\" href=\"https:\/\/n1info.rs\/vesti\/beograd-u-deset-najzagadjenijih-gradova-na-svetu\/\" rel=\"bookmark\" data-attribute-id=\"related-news-post-title-link-11960905\">Beograd u deset najzaga\u0111enijih gradova na svetu<\/a><\/h3>\n<\/header>\n<\/div>\n<div class=\"uc-block-post-grid-byline mobile\">\n<div class=\"uc-block-post-grid-cat_name\"><a class=\"uc-block-post-grid-cat_name_link\" href=\"https:\/\/n1info.rs\/vesti\/\" data-attribute-id=\"related-news-post-cat-link-11960905\">VESTI<\/a><\/div>\n<p><time class=\"uc-block-post-grid-date\" datetime=\"2023-12-19 14:45:05\" data-attribute-id=\"related-news-post-datetime-11960905\">19. dec 2023<\/time><a class=\"total-comments\" href=\"https:\/\/n1info.rs\/vesti\/beograd-u-deset-najzagadjenijih-gradova-na-svetu\/?comments\">41<\/a><\/div>\n<\/article>\n<article id=\"post-11953799\" class=\"uc-post-grid-item post-11953799 post type-post status-publish format-standard hentry category-vesti tag-agencija-za-zastitu-zivotne-sredine tag-beograd tag-cacak tag-novi-pazar tag-pancevo tag-smederevo tag-zagadjenje-vazduha tag-zagadjenost-vazduha\" title=\"Vazduh u Beogradu \u201eu crvenom\u201c i \u201eljubi\u010dastom\u201c, veliko zaga\u0111enje i u ostatku Srbije\" data-attribute-id=\"related-news-post-11953799\">\n<div class=\"uc-block-post-grid-image\"><a href=\"https:\/\/n1info.rs\/vesti\/vazduh-u-beogradu-u-crvenom-i-ljubicastom-veliko-zagadjenje-i-u-ostatku-srbije\/\"><img loading=\"lazy\" class=\"attachment-featured-block-small size-featured-block-small\" src=\"https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-175x117.jpeg\" sizes=\"(max-width: 175px) 100vw, 175px\" srcset=\"https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-175x117.jpeg 175w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-300x200.jpeg 300w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-630x420.jpeg 630w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-470x314.jpeg 470w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-260x174.jpeg 260w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-355x237.jpeg 355w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-725x485.jpeg 725w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-341x227.jpeg 341w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-728x486.jpeg 728w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-125x84.jpeg 125w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-171x114.jpeg 171w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-357x238.jpeg 357w, https:\/\/n1info.rs\/wp-content\/uploads\/2020\/02\/saobracaj-zagadenje-302685-255x170.jpeg 255w\" alt=\"\" width=\"175\" height=\"117\" data-attribute-id=\"related-news-post-image-11953799\" \/><\/a><\/div>\n<div class=\"uc-block-post-grid-text\">\n<header class=\"uc-block-post-grid-header\">\n<h3 class=\"uc-block-post-grid-title\"><a class=\"uc-block-post-grid-title-link\" href=\"https:\/\/n1info.rs\/vesti\/vazduh-u-beogradu-u-crvenom-i-ljubicastom-veliko-zagadjenje-i-u-ostatku-srbije\/\" rel=\"bookmark\" data-attribute-id=\"related-news-post-title-link-11953799\">Vazduh u Beogradu \u201eu crvenom\u201c i \u201eljubi\u010dastom\u201c, veliko zaga\u0111enje i u ostatku Srbije<\/a><\/h3>\n<\/header>\n<\/div>\n<div class=\"uc-block-post-grid-byline mobile\">\n<div class=\"uc-block-post-grid-cat_name\"><a class=\"uc-block-post-grid-cat_name_link\" href=\"https:\/\/n1info.rs\/vesti\/\" data-attribute-id=\"related-news-post-cat-link-11953799\">VESTI<\/a><\/div>\n<p><time class=\"uc-block-post-grid-date\" datetime=\"2023-12-18 08:38:57\" data-attribute-id=\"related-news-post-datetime-11953799\">18. dec 2023<\/time><a class=\"total-comments\" href=\"https:\/\/n1info.rs\/vesti\/vazduh-u-beogradu-u-crvenom-i-ljubicastom-veliko-zagadjenje-i-u-ostatku-srbije\/?comments\">12<\/a><\/div>\n<\/article>\n<\/div>\n<\/section>\n<p>Preporu\u010duje da na relevantnim aplikacijama i sajtovima pratimo koncentraciju zaga\u0111enja u vazduhu, koje pokazuju \u017eari\u0161ta po Srbiji, ali i po delovima gradova, npr. Beograda. U odnosu na te informacije treba i prilagoditi aktivnosti napolju.<\/p>\n<h3><strong>Napraviti nakratko promaju u stanu<\/strong><\/h3>\n<p>Kod ku\u0107e ne bi bilo lo\u0161e da imate pre\u010di\u0161\u0107iva\u010d vazduha, s tim \u0161to je va\u017eno da odaberete onaj koji je najbolji protiv zaga\u0111enja, a to uop\u0161te nije mala investicija. Osim toga\u2026<\/p>\n<p>\u201eNaravno da moramo da vetrimo stanove \u010dak i kad je smog napolju. Najbolje je nakratko napraviti promaju i skloniti se sa direktnog udara vazduha\u201c, ka\u017ee dr Rsovac.<\/p>\n<h3><strong>Treba li nositi maske napolju?<\/strong><\/h3>\n<p>Maske, kako nam je rekla, ne poma\u017eu u potpunosti, ali ne \u0161kode.<\/p>\n<p>\u201eTe maske ne mogu sasvim da zaustave male \u010destice da prodru do disajnih puteva, ali jesu svojevrsna mehani\u010dka barijera. Vrlo je va\u017eno da maska bude suva. Ona ne sme da bude vla\u017ena da bi nas \u0161titila.\u201c<\/p>\n<h3><strong>Posebno ugro\u017eene grupe<\/strong><\/h3>\n<p>Doktorka pri\u010da i koje visokorizi\u010dne grupe treba posebno da obrate pa\u017enju u ovim danima velikog zaga\u0111enja.<\/p>\n<p>\u201eTo su astmati\u010dari, pacijenti sa hroni\u010dnom opstruktivnom bole\u0161\u0107u plu\u0107a i kardiovaskularni pacijenti.\u201c<\/p>\n<\/div>\n<footer class=\"tags-wrapper\"><span class=\"tags-title\">Tagovi<\/span><\/p>\n<div><a href=\"https:\/\/n1info.rs\/tag\/beograd\/\" rel=\"tag\">BEOGRAD<\/a><a href=\"https:\/\/n1info.rs\/tag\/pulmolog\/\" rel=\"tag\">PULMOLOG<\/a><a href=\"https:\/\/n1info.rs\/tag\/vazduh\/\" rel=\"tag\">VAZDUH<\/a><a href=\"https:\/\/n1info.rs\/tag\/zagadjenje\/\" rel=\"tag\">ZAGA\u0110ENJE<\/a><\/div>\n<\/footer>\n<div class=\"article-banner\">\n<div id=\"div-gpt-ad-1621845827881-0\" class=\" div-gpt-ad-1621845827881-0-loaded\">\n<div id=\"\/21876124292\/N1-SRB\/n1-srb-afterText\" data-google-query-id=\"COzCnLvpnoMDFYXJuwgd-roATQ\">\n<div id=\"google_ads_iframe_\/21876124292\/N1-SRB\/n1-srb-afterText_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"uc-all-comments\">\n<h3 class=\"uc-all-comments-title\" data-attribute-id=\"all-comments-title\">KOMENTARI (<span class=\"coral-count\" data-coral-url=\"https:\/\/n1info.rs\/magazin\/zdravlje\/sta-mozemo-da-uradimo-kad-je-vazduh-zagadjen\/\" data-coral-notext=\"true\" data-coral-ref=\"dHJ1ZTtodHRwczovL24xaW5mby5ycy9tYWdhemluL3pkcmF2bGplL3N0YS1tb3plbW8tZGEtdXJhZGltby1rYWQtamUtdmF6ZHVoLXphZ2FkamVuLw==\"><span class=\"coral-count-number\">6<\/span><\/span>)<\/h3>\n<p><a class=\"uc-dark-btn\" href=\"https:\/\/n1info.rs\/magazin\/zdravlje\/sta-mozemo-da-uradimo-kad-je-vazduh-zagadjen\/?comments\" data-attribute-id=\"all-comments-btn\">Vidi sve komentare<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pulmolog: \u0160ta mo\u017eemo da uradimo kad je vazduh ovako zaga\u0111en ZDRAVLJE\u00a0Autor:\u00a0nova.rs\u00a020. dec 202309:53\u00a00 komentara Shutterstock\/aappp Ekstremno zaga\u0111enje vazduha ve\u0107 je<\/p>\n","protected":false},"author":2,"featured_media":19546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"_links":{"self":[{"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/posts\/23007"}],"collection":[{"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/comments?post=23007"}],"version-history":[{"count":1,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/posts\/23007\/revisions"}],"predecessor-version":[{"id":23008,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/posts\/23007\/revisions\/23008"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/media\/19546"}],"wp:attachment":[{"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/media?parent=23007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/categories?post=23007"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vestionline.com\/wp-json\/wp\/v2\/tags?post=23007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}